Welcome to the perfect Binaural Beats experience! Binaural beats affect our brainwaves directly and can alter moods, behavior, even consciousness. Sound crazy? We thought so too. But guess what? We tried it and it works! You can now choose the state you want easily.
What should I do to try this out?
Sit or lie down in a comfortable place.
Wear your headphones.
Choose your desired state from the following list.
Close your eyes and enjoy the ride.
Playing tones with a slightly different frequency in each ear causes the brain to recalculate the frequency and to create a new frequency inside the brain, a frequency that doesn't actually exist outside of the brain.
Binaural beats were first discovered over a hundred years ago. However, mainstream science took little interest in it until recently.
What is so special about Binaural beats?
In the 70's researchers discovered an amazing phenomenon. When playing binaural beats, the brainwaves synchronize according to the frequency differences and move toward the new frequency. For instance, if we play a 230 Hz tone in the left ear and a 240 Hz tone in the right, the difference is 10 Hz. Thus our brainwaves will move toward the 10 Hz frequency. Brainwaves are categorized in five frequency types: delta, theta, alpha, beta, and gamma. Each type has different characteristics of mood, state of mind, behavior, and consciousness. By playing binaural beats, we can actually change our brainwaves to any state we desire. For instance, we can change an anxious person’s brainwaves from the beta state to the alpha state, which is a relaxed state of mind.
After how many times will I feel a change?
Our tracks influence brainwave patterns in the short term as well as in the long term. Listening to a track influences your brainwaves immediately, so you will feel a change after the very first time. In the long run, the goal of our tracks is to help your brain gain back control of its own brainwaves. Over time, you will notice you reach your desired feeling and behavior faster and faster. That is because your brain learns how to reach these brainwave patterns all by itself. Gradually you will need our tracks less and less, reaching a point where you won't need them at all. The exact period of time this process requires varies from one person to another but generally it takes from several weeks up to several months. We see our tracks as training wheels for your brain. When you begin to use them, you will need them on a regular basis. But as time goes by, your brain will learn to achieve the desired brainwave pattern all by itself.
"I have suffered with anxiety all of my life. After visiting my GP,I was prescided medication. Although Initially helpfull,I soon realised that this was not the 'cure'. I then saw a psychologist, but was unable to commit due to work commitments. I became very disillusioned and my mood dropped. I became very,very low. However,I came across the i-dose web site! Initially I kept putting off commiting to a daily practice, but after listening to the Antidepressant, Relaxation and Meditation 'Binaural Beats' my mood and anxiety has improved. Further more,i-dose has recently added 'Anti Anxiety'to its beats and after listening for the first time last night and again this morning, I now have a daily practice that has so far helped my anxiety more than any thing else I have tried-Thank you i-dose" ~ Technoash ~